Natural Detoxification Recipes

DETOX TEA
Combine equal parts dried, crushed brier rose (hips), lavender (flowers and leaves), lemongrass (leaves), mullein (flowers and leaves) and peppermint (flowers and leaves). Steep 1-2 Tbs dried herb in 1 cup boiling water for five minutes or more (the longer the herbs steep, the stronger the tea will be). Strain, add honey or other sugar substitute to taste and drink 1 cup 3-4 times daily.

*Key Medicinal Properties: bacterial, fungal, parasitic, protozoan and viral antibiotic; antidepressant, antilithic, antioxidant, carminative, decongestant, detoxifer, diaphoretic, digestive, diuretic, expectorant, immune system stimulant, laxative, tonic

DETOX JUICE
2 Cups Distilled Water
8 Medium Organic Apples (makes about 2C juice)
8 large Organic Carrots (makes about 1C juice)
1 Cup Organic Blueberries (makes about 2 oz juice or more)
1 Cup Fresh Barley Grass (makes about 2 oz juice or less)

Juice fresh organic apples, carrots, blueberries and barley grass; mix, bottle and refrigerate overnight; drink throughout the next day.

DETOX LIQUID FAST PLAN

1. Reduce (try to eliminate) toxins from your body
2. 15-30m exposure to sunlight each morning
3. Organic Whole Food Supplements three times daily
4. 8 Cups Water throughout each day
5. 4 Cups Detox Tea every day
6. 4 Cups Detox Juice every day
7. 30m exercise every day (even if only stretching)
8. 15m daily meditation (or other stress reduction method)
9. 8-10 hours Rest every night

Notice: According to the FDA, no herb or other natural cure can diagnose, treat, cure or prevent any disease (despite the simple fact that nearly all modern medicine is derived from and based on the use of herbs and the herbal health care of our ancestors, which for thousands of years and to this day proves otherwise -- see Disclaimer).