Nutrino Recipes

BASIC NUTRINO EXTRACT FORMULA

Simply combine two parts whole carrot extract with one part (each):

whole alfalfa (leaf) extract
whole barley (grain) extract
whole barley grass extract
whole barley sprout extract
whole soybean extract
whole soybean sprout extract
whole sunflower seed extract
whole sunflower seed sprout extract

*Extracts should be at 5:1 potency; store in labeled, dark glass bottles in a cool place.

HOPPER JUICE

1 C Water
2 Apples
1 Cucumber
1 C Honeydew Melon (juiced)
1 tsp Standard (5:1) Peppermint Extract (optional)
2 tsp Nutrino Extract (water portion only)

Instructions:
Juice the apples, cucumber and honeydew; combine all ingredients and blend well. You can strain out any remaining pulp if you like, but save/freeze it to make fruit/veggie breads later (for lots of good fiber). Tastes best if refrigerated overnight. Makes 2 servings.

PLANT BLOOD

1 C Water
5 Carrots
2 Apples
1/2 C Strawberries
1/2 C Blueberries
1 tsp Strawberry or Blueberry Syrup (optional)
2 tsp Nutrino Extract (water portion only)

Instructions:
Juice the carrots, apples and berries; combine all ingredients and blend well. You can strain out any remaining pulp if you like, but save/freeze it to make fruit/veggie breads later (for lots of good fiber). Tastes best if refrigerated overnight. Makes 2 servings.

Note: To produce the water-based version of an extract (water portion only) see the Herbal Preparations page under "Extracts".

ARTICLES & RESOURCES

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